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We all want a quick metabolism. A quick metabolism means that our bodies are efficiently converting food into energy and burning stout as fuel instead of storing it for a rainy day. In other words, with a excellent metabolism, we’re energetic, committed, healthy, alert and lean, and with a slow metabolism, we’re hungry, slow-moving, foggy-headed, unhealthy and stout. No brainer, right? Especially when a slow metabolism can keep your body from getting the nutrients it needs, ultimately leading to breakdown. 

A quick metabolism is tied to a simple healthy diet with the right ratio of lean protein (like fish or whey protein), unprocessed carbohydrates (like leafy greens or green taste powder) and healthy fats (like nuts or flax oil).  It’s not tied to processed quick-fixes like diet pills, caffeinated drinks or sweet beverages that make you feel “speedy” and then make you crash. No, these ups and downs throw off your blood sugar and slow your metabolism even more! Plus, they only further add to environmental toxins building up in your body and slowing your metabolism. 

The excellent news is that there are simple, all-natural ways to speed your metabolism that last all day. And whey you feel energetic on a steady basis, you’re more committed and less hungry causing a snowball effect that benefits your overall well-being and body tone in the long-term. 

One of our favorite energy-boosting metabolism speeders is green energy powder. The higher energy levels it gives you keeps you moving and burning more stout and leaves you with that quick metabolism snowball effect. Here’s how healthy energy drinks give you more energy genuinely:

•  They have all-natural green tea, a natural stimulant. 

• They’re full of antioxidants that keep cells healthy, giving you plenty of energy to use on whatever you want. 

• They contain probiotics and digestive enzymes that help digestion, keeping the body cleaner, more well-organized and more energized. 

• They have lots of chlorophyll that alkalizes and cleans the blood. This gives you more red blood cells to carry oxygen in and metabolic waste out. 

• They’re all-alkaline and help keep your body in ultimate alkaline PH state. 

So how can you speed up your metabolism genuinely to stay energized and lean? Follow This Breakfast Shake 2-Step Plot!

#1. Get the optimum amount of protein, carbs and fats at every meal and snack. What’s the optimum amount? A fist-size part of unprocessed carbohydrates, a thumb-size part of healthy fats, and a fist-size part of lean protein.  Your body needs all three to :

• Turn carbs into glucose to fuel your body and brain 

• Stabilize blood sugar 

• Provide structure to curb hunger 

• Burn body stout 

#2. Have a green energy taste for breakfast and plot ahead by having the ingredients on hand. This breakfast taste is simple to prepare, tastes tasty and has the perfect nutritional weigh that we just talked about in step #1. 

Blend the following to desired smoothness:  liquid (water, milk); green taste powder; pure protein powder; excellent stout (omega oil);  fresh fruit; ice; optional essences and spices (ginger, nutmeg, cinnamon, mint, vanilla ).

Ready to be energized all day long thanks to a healthy metabolism? Start by shopping for the ingredients for your breakfast smoothies at EnergyFirst.com…